IYOMI Retreats

Iyengar Yoga - nature - healthy food

Align your body & mind

Dates 2022

 

One Day Iyengar retreat 10th of September Places available €131,- incl. diner & lunch

IYOMI three day retreat 29/30/31st of March Places available €288,- incl. 2x diner & lunch

IYOMI two day retreat 1/2nd of June Places available €200,- incl. diner & lunch

 

Program three day weekend retreat

 

Friday
15.00 Start retreat
16.00-17.30 Active Yoga class
18.00-19.15 Diner
19.30-21.00 Restorative Yoga class

Saturday
10.45-12.15 Active Yoga class
12.15-12.30 Break
12.30-13.30 Lunch
14.00-15.00 Philosophy session
15.30-17.00 Active Yoga class
18.00-19.30 Diner
19.45-21.15 Restorative Yoga class

Sunday
9.30-11.00 Active Yoga class
11.00-12.00 Tea, fruit and Q&A
12.00-13.00 Restorative class/Pranayama
(breathing practice)
13.00 Farewell (optional lunch together in
the area)

“Haast? Wie is Haast? Ik heb me nog nooit zo relaxed gevoeld. ”

— Eva

Including:

 

7 Yoga classes and a philosophy session

 

Active and restorative Yoga classes, adapted to your bodies needs for all ages and levels. Breathing practice (pranayama) and an introduction to Yoga Philosophy.

 

Lunch x2, Diner x2

 

Local, organic, fresh, vegetarian food. We are happy to adjust according to your personal wishes. Please let us know!

Location

 

De Ruimte (Space) is a newly created, integrative health centre. An inviting place in the middle of nature. Its aim is to support you in finding balance in body and mind. So it is about developing inner space mentally and physically, to prosper.

Excluding:

 

Overnight accomodation

 

If you want to stay in Waterland during the retreat, we can recommend these adresses:

De Hoeve Meerzicht
Website De Hoeve
There are 15 places available for us on 14-16th of October. The cost will be €46,65,- pp, including breakfast and tourist taxes. Please book with De Hoeve before the 10th of august.


Hotel Van der Valk
Website Van der Valk
For the April retreat you can book here. Please book the overnight stay yourself.

Teachers

  • Claudia Lamas Cornejo

    Claudia started Iyengar Yoga in 2012 in Berlin where she also got certified as a teacher. She dedicates herself to Iyengar yoga because she loves the precision and alignment of this method. Her lessons are powerful, dynamic and always include the joyfulness of working with body and mind.

  • Laura Hudepohl

    Laura has been practicing different yoga styles as of 2006. In 2014 she went to a yoga and surf retreat where she encountered Iyengar Yoga for the first time. She was instantly hooked! The logic behind the asana’s is so clear. Grounded yoga and experiencing yourself of how to do the asana’s and the effect from them, from head to toe. In 2017 she started doing the teachertraining at Iyengar Yoga Zeeburg which she hopes to finalize in 2022.

  • Nadège Chaumont

    Nadège studied mime at the Amsterdam School of the arts as a theatermaker and actrice. Ever since she has been working in the cultural field. During this education, one of the subjects was Iyengar Yoga. She became hooked and in 2008 passed for her first Iyengar Yoga exam. Now, she is one of the 25 level 3 teachers in the Netherlands.